MORE ‘’ROOTED’’ IN THE PRESENT
---Guilt is in the past. If you had done something in your past that isn’t cool with you, it has a way of haunting ALL you do. You find that if you worry about your future it probably means that something in your past has been reawakened (Or, is still awake. You have yet learned all it has to teach you.) You are projecting into the future from something in your past.
---The more able you are to stay in the present, the clearer your thoughts will be. Your past activities (the part of your past you haven’t been cool with) are now clear and you will find that you are able to correct your past behavior…so, you are now good with what you were not good with.
---As things of your past life slough off and you LEARN + GROW, you will find that it is easier to stay in the present and will NOT be swooped back into the past projecting futures that are probably NOT accurate. You may realize that your past was, actually, your present. (Don't worry that could be said for many of us.) The errant behavior that easily pulled you back into the past has lessened and will no longer have the same force it once did. It has become less forceful and you will have actually…GROWN.
---As you find yourself growing you should realize that LIFE is just a journey to be more ‘’rooted’’ in the present moment. As time moves forward you should find that you are more rooted in the present. Be Well.